The corp called for a 2hr departmental meeting in Boise @ St. Alphonsus hospital. (My dept=8 people) 8AM yesterday. Did I drive? Not on your life. I rode with 2 co-workers and nearly freaked out. We left in 7AM fog. Why are people driving bumper to bumper at 55 mph IN THE FOG?????
Brrrrring. Wendee's speaker phone goes off. (She's the driver). It's her mom, who works in Boise, calling to warn of an auto accident on the connector, precisely where we need to go. Thanks for the bad omen. Traffic stacks up immediately and now we crawl bumper to bumper at 5MPH. Brrrring again. It's Lorna, co-worker, several cars back. She knows a variety of curse words for the situation. She's from Caldwell, thus having extra miles to work up a fine string. Brrrrring again. It's Robert, our boss, miles behind us. Also an excellent curser. The two cups of water I drank for breakfast hit my bladder. We crawl for 1hr 10 min, to the crash site which is now nothing but flickering flares. For crying out loud, a commuter bus passes us. And a commuter van. What I wouldn't give for a restroom.
I hate this, I hate this, I hate this. Wendee keeps up a line of patter. "Oh this is nothing. I used to live in Tacoma and do this everyday." Well, good. Keep your eyes on that bumper 2 inches in front of you. Lorna calls again and announces she's claustrophobic. She expects to get rear-ended any moment. Wendee and Nicole (in front seat) want to know if I'm OK? Frankly, FREAKING NOT!!!!
Yes, we finally get to the hospital at 8:10 and assault the restrooms. Facilitator Woman (from corporate Novi, Michigan) offers coffee and sympathy. I am so tense I could bite heads off. Boss Robert arrives 15 minutes later. We have our meeting. yada yada yada I ride with a different co-worker back to Nampa. The fog is twice as thick. We take a country road instead of freeway. Again, another car accident shuts down a 1-mile section of AMity.
Today I hear rumors that my boss's boss (Jill) will soon approach me for bus route info. Supposedly her commute yesterday, (though at a different time of day) put the fear in her too. I hear she wants an inservice on how to get from Nampa to Boise without death, fear, or tension.
Wednesday, January 26, 2011
Sunday, January 23, 2011
Farewell to Cheetos, the gig is up.
So, so , so sad. New employer = new health insurance. New health insurance has new rules. i.e. all adults on the plan are required to get a general physical every year. (Skip it if you please, but your % of copay, coins and deduct go UP.) I'm all about saving $$, so I went to chubby Dr. Kunz after, I don't know, an 8 year absence. I had the blood tests, etc etc etc. (But NO pap smear) YAY for hysterectomies! Does any woman in the world love having a pelvic? NO
Results: High cholesterol, blood pressure, blood sugar. bad
So Dr Kunz looks me in the eye and says, "Here's what you're gonna do, Jana. "
1. Walk 30 minutes minimum/day forevermore.
2. Take the lowest dose blood pressure med (and don't be surprised if it takes a while to regulate and you end up taking 3 types a day like everybody else.
3. Have a little visit with the hospital nutritionist
4. Report in once a week for blood pressure check and weigh-in.
AND-----ABSOLUTELY WORST OF ALL-----
5. low salt diet
Sisters, do you remember back in the days when I used to suck on salt rocks? I believe one of you told me I would get "hardening of the arteries." I didn't care.
Well that dr's appt was 2 1/2 weeks ago and how have I done on each?
1. Yes, 6 days a week. During lunch, after work, in fog, wind, light rain, with a backache and without.
2. Yes, but not sure if I like the sensation it gives
3. Coming up next weekend
4. 8 lbs down the hatch
5. I'm aiming for 2300mg sodium, the recommended for ordinary mortals. I think Dr. meant I should go lower but I can't do it yet. Just giving up Cheetos and the usual lovely fried salty things is challenge enough.
Good things:
1. I'm not so bitter, really
2. Food journaling is educational
3. Mrs Dash is not too objectionable
4. Stir frys are easy to cook
5. I'm not feeling hungry, which totally surprises me.
6. I've got a good mental game going. "Jana, don't give a rip about the total weight loss needed. Just stick to today. You can be good today and sin tomorrow." Thusfar, have not sinned tomorrow. Wait, that's a lie. I sinned @ the Ison chick yakfest.
7 . chicken breast and George Foreman grill--my 2 new best friends
8. My other best friend--IPOD Mozart, Billy Joel, etc keep me moving.
9. Kevin wanted to take me out to dinner and I turned him down. In 34 years, that's NEVER HAPPENED!
Well, that's the deal and I'm not going to write anymore about it.
Results: High cholesterol, blood pressure, blood sugar. bad
So Dr Kunz looks me in the eye and says, "Here's what you're gonna do, Jana. "
1. Walk 30 minutes minimum/day forevermore.
2. Take the lowest dose blood pressure med (and don't be surprised if it takes a while to regulate and you end up taking 3 types a day like everybody else.
3. Have a little visit with the hospital nutritionist
4. Report in once a week for blood pressure check and weigh-in.
AND-----ABSOLUTELY WORST OF ALL-----
5. low salt diet
Sisters, do you remember back in the days when I used to suck on salt rocks? I believe one of you told me I would get "hardening of the arteries." I didn't care.
Well that dr's appt was 2 1/2 weeks ago and how have I done on each?
1. Yes, 6 days a week. During lunch, after work, in fog, wind, light rain, with a backache and without.
2. Yes, but not sure if I like the sensation it gives
3. Coming up next weekend
4. 8 lbs down the hatch
5. I'm aiming for 2300mg sodium, the recommended for ordinary mortals. I think Dr. meant I should go lower but I can't do it yet. Just giving up Cheetos and the usual lovely fried salty things is challenge enough.
Good things:
1. I'm not so bitter, really
2. Food journaling is educational
3. Mrs Dash is not too objectionable
4. Stir frys are easy to cook
5. I'm not feeling hungry, which totally surprises me.
6. I've got a good mental game going. "Jana, don't give a rip about the total weight loss needed. Just stick to today. You can be good today and sin tomorrow." Thusfar, have not sinned tomorrow. Wait, that's a lie. I sinned @ the Ison chick yakfest.
7 . chicken breast and George Foreman grill--my 2 new best friends
8. My other best friend--IPOD Mozart, Billy Joel, etc keep me moving.
9. Kevin wanted to take me out to dinner and I turned him down. In 34 years, that's NEVER HAPPENED!
Well, that's the deal and I'm not going to write anymore about it.
Sunday, January 16, 2011
Resurrection
So--I have decided to kick the old blog back to life.
As my daughter-in-law mentioned on her blog, 2010 was the pits and consequently for me, the writing well was dry. But I will do a little catch-up now.
My work: I now do my same job for Trinity Health instead or Catholic Health. Over the course of 2010 sixty people dwindled down to 45 as my co-workers saw the handwriting on the wall. At that point, Trinity announced it would re-hire 25 of us to help staff a new billing office in Boise. I pro and conned myself for several weeks. Should I take the severance package and unemployment and do some goofing off before job-hunting in Nampa? Or should I go for security and commuting to Boise? In the end, I chickened out for security and commuting. The transition to new employer was formal on Jan1, but here's the good news. The new building isn't ready and won't be for several more months. YAHOO. (Corner of Emerald and Steelhead
Way for any of you Boise-ites interested) So I'm still here in Nampa, a .07 mile drive from home.
When the time comes, I still won't drive. Snow, ice, darkness, rain, traffic, old car, gas expense, freeway driving in general--none of this works for me. I'm taking the bus. Get this: only $36.00 a month, a bonafide steal if a person can tolerate the 1 hr commute from Karcher Mall to office. With the help of Ipod, scriptures, books, and journal, I plan to tolerate it for one year and then evaluate.
The rest of my life: It feels like an ongoing fog. Years ago we had a neighbor lady come over and describe how she spent the year after her son's fatal car wreck with her head stuck in a gin bottle. At the time she said it (years after the accident), she looked none too recovered still. I totally get what she was saying now. When you grieve you look for comfort and hunker down. Enough said.
Kevin: still a Bishop and I still love having him be one.
Arielle: happily back at BYUI, starting her Sophmore year.
Chanel: a walking party, the best person to hang with overnight or anytime, for that matter
The cat: 16 years old, arthritic, takes a daily dozen naps and I am so jealous
Grandma Ison: thankful to be living in her home and so gracious about any help given her. Her kitchen floor is ruined and buckled from recent water problems. I never know how to deal with house repairs. Dean---help!?!?!
Morgan & Lydia: I never get enough of seeing and enjoying them. Having them closer is the silver lining of 2010's black cloud.
As my daughter-in-law mentioned on her blog, 2010 was the pits and consequently for me, the writing well was dry. But I will do a little catch-up now.
My work: I now do my same job for Trinity Health instead or Catholic Health. Over the course of 2010 sixty people dwindled down to 45 as my co-workers saw the handwriting on the wall. At that point, Trinity announced it would re-hire 25 of us to help staff a new billing office in Boise. I pro and conned myself for several weeks. Should I take the severance package and unemployment and do some goofing off before job-hunting in Nampa? Or should I go for security and commuting to Boise? In the end, I chickened out for security and commuting. The transition to new employer was formal on Jan1, but here's the good news. The new building isn't ready and won't be for several more months. YAHOO. (Corner of Emerald and Steelhead
Way for any of you Boise-ites interested) So I'm still here in Nampa, a .07 mile drive from home.
When the time comes, I still won't drive. Snow, ice, darkness, rain, traffic, old car, gas expense, freeway driving in general--none of this works for me. I'm taking the bus. Get this: only $36.00 a month, a bonafide steal if a person can tolerate the 1 hr commute from Karcher Mall to office. With the help of Ipod, scriptures, books, and journal, I plan to tolerate it for one year and then evaluate.
The rest of my life: It feels like an ongoing fog. Years ago we had a neighbor lady come over and describe how she spent the year after her son's fatal car wreck with her head stuck in a gin bottle. At the time she said it (years after the accident), she looked none too recovered still. I totally get what she was saying now. When you grieve you look for comfort and hunker down. Enough said.
Kevin: still a Bishop and I still love having him be one.
Arielle: happily back at BYUI, starting her Sophmore year.
Chanel: a walking party, the best person to hang with overnight or anytime, for that matter
The cat: 16 years old, arthritic, takes a daily dozen naps and I am so jealous
Grandma Ison: thankful to be living in her home and so gracious about any help given her. Her kitchen floor is ruined and buckled from recent water problems. I never know how to deal with house repairs. Dean---help!?!?!
Morgan & Lydia: I never get enough of seeing and enjoying them. Having them closer is the silver lining of 2010's black cloud.
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